Sublimation socks are a type of sock that features designs or patterns created using a sublimation printing process. Sublimation printing is a method that involves transferring dyes onto materials such as textiles using heat and pressure. Here's how sublimation socks work and some key aspects: Sublimation Printing Process : Sublimation printing involves the use of special dyes that sublimate, or transition directly from a solid to a gas, when exposed to heat and pressure. The design is first printed onto a special transfer paper using sublimation inks. The transfer paper is then placed onto the surface of the sock, and heat and pressure are applied using a heat press machine. The dyes on the transfer paper vaporize and permeate the fibers of the sock material, resulting in a permanent, high-quality, and vibrant print. Customization : One of the main advantages of sublimation socks is their ability to be fully customized. Designers and manufacturers can cr
Global Fitness 5 Reasons To Start A Raw Food Diet There are so many diets, theories, recipes, and books floating around that it's easy to get overwhelmed by it all. And NO ONE has the time or energy to sort through the countless number of websites trying to piece together the perfect diet for you. There is no denying that there are many reasons why one should incorporate more raw foods in their diet. Here are 5 possible benefits when eating a raw food diet, or at least incorporating more raw foods in your diet. Sticking to a raw food diet isn't easy. Most raw foodists spend a lot of time in the kitchen peeling, chopping, straining, blending, and dehydrating. That's because the diet is typically made up of 75% fruits and vegetables. Staples of the raw food diet include: · seaweed · sprouts · sprouted seeds · whole grains · beans · dried fruits · nuts Alcohol, refined sugar